Safety Balance

Boost Your Body’s Temperature with These ‘Warm-Up Foods’Our bodies are vulnerable to various illnesses if the body temperature drops by just 1°C. This is one of the reasons why people catch colds more easily during seasonal transitions. However, there are some dishes that can both raise your body temperature and help prevent colds by incorporating ‘warm-up foods.’ ▣ Chives: Perfect for Cold Hand..

As the summer sun begins to beat down, concerns about ultraviolet (UV) rays also increase. UV rays are one of the main causes of skin aging as they reduce skin elasticity. Especially during summer, when UV exposure is intense, the risk of various skin diseases increases. Here, we introduce the proper use of sunscreen and methods to keep your tired skin healthy.Choosing the Right SunscreenSPF (Su..

▣ Types of Lights We UseFluorescent lamps are light bulbs that contain mercury sealed in a vacuum glass tube, with the inner walls coated with phosphorescent material. They emit bright white light by producing ultraviolet rays from mercury discharge, which then react with the phosphorescent material to produce visible light.  Recently, in addition to white light, there are fluorescent lamps that..

▣ Painting Work for Indoor and Outdoor EnvironmentsPainting work involves creating a coating on the surface of construction materials for purposes such as preservation, anti-corrosion, insect prevention, fireproofing, and decoration. This process imparts moisture resistance, weather resistance, and chemical resistance to the materials. Common painting materials include paint, lacquer, varnish, a..

Shift workers are employees who work in shifts divided into two or more groups, each working at different times. Since shift workers may perform night shifts between 10 PM and 6 AM the following day, they are at risk of sleep disorders, chronic fatigue, high blood pressure, and cerebrovascular diseases due to disruptions in their circadian rhythms. Therefore, it is crucial to pay attention to wo..

▣ Training for Anger Management The purpose of managing anger is to actively pursue a happier life. Anger can have productive and necessary functions, so transforming anger positively is the true way to manage it. Here are some techniques used for anger management when you feel angry.Thought Stopping: When you experience an event that triggers you, you may become angry and think about it constan..

Landscaping work involves tasks such as planting and nurturing flowers or trees in parks, around buildings, and in gardens, as well as transporting equipment and trees and digging holes for planting. During these processes, workers may be exposed to risks such as cutting, hitting, and noise while using equipment such as chainsaws and brush cutters.▣ Risks Associated with Machinery and Equipment ..

The "Humidifier Sanitizer Incident," where consumers who used commercially purchased humidifier sanitizers suffered deaths or critical lung diseases, and the "Gumi Hydrogen Fluoride Leak Accident," where a leak of ten tons of hydrogen fluoride gas at a factory handling the chemical resulted in the deaths of five workers and injuries to eighteen others, illustrate how chemicals in industrial sett..